mnet logo no padding
Watch
shows
movies
discover
videos
showmax
submit idea
MKR S3 Slim BB Desktop Cake

Durban lamb curry and flat bread

17 November

Indian

Try out this delicious on-the-go meal

a plate of curry and waffles
Ingredients

Salsa

4 Large tomatoes

¼ each Chopped white & red onions

3 Tablespoons chopped coriander

1 Teaspoon of crushed chilli flakes

1 ½ Teaspoons lemon juice

¾ Teaspoon salt

1 Garlic clove

20 ml Olive oil

2 kg Garnish of corriander

Flat Breads

2x3 cups Cups flour

½ x3 Teaspoon salt

¾ x3 Cup water

3x3 Tablespoons olive oil

Lamb Curry

6 kg Leg of Lamb – cubed cut off the bone

80 ml Vegetable oil

2 White onions

3 Cinnamon powder or sticks

4 Cardamom Pods

3 Star anise

4 Bay leaf

2 Teaspoon ginger

2 Tablespoon paprika

½ Teaspoon turmeric

1 Teaspoon garam masala

3 Teaspoon of coriander powder

1 Teaspoon of chilli Flakes

2 ½ Teaspoon of Salt

1 bunch 2 ½

3 Large Tomato

Olive Oil Mix for Flatbreads

4 Table Spoons Olive Oil

½ Clove of Garlic

¼ Salt

¼ Pepper

Vegetable Curry

2 Potato

1 bunch Spinach

1 Onion

1 Green chilli

2 Teaspoon garlic

1 Teaspoon ginger

1 Teaspoon turmeric

1 Teaspoon ground coriander

½ Teaspoon chilli flakes

1 tsp Salt

3 Tablespoon oil

Instructions

Method

Method – Flat Bread:

  • In a large bowl, combine flour and salt. Stir in water and oil. Turn onto a floured surface; knead 10-12 times, adding a little flour or water if needed to achieve a smooth dough. Let rest for 10 minutes.
  • Divide dough into 8 portions. On a lightly floured surface, roll each portion into a 7-in. circle.
  • In a greased cast-iron or heavy skillet, cook flat bread over medium heat until lightly browned, about 1 minute on each side.
  • Remove from heat and brush with olive oil mix. Serve warm.

Method – Salsa

  • Finely dice all ingredients or chop all ingredients and add them to a blender, along with the olive oil.
  • Blend until the desired consistency is reached

 

Method – Lamb Curry

  • Fry chopped/sliced onion until translucent. Add garlic and ginger and fry for 3 minutes until translucent.
  • Add all spices, bay leaves, curry powder, masala, star anise, cardamom, clove, cumin, and cinnamon sticks and cook out well adding a little water till fully cooked.
  • Add tomato paste or tomatoes and allow to reduce. Add salt and pepper as desired
  • Chop the Lamb and add into the pot to cook until soft and tender.
  • Before serving, add finely chopped fresh coriander and chunky spinach leaves. Leave on the stove for an extra 10-15 min on low heat

 

Method – Vegetable Curry

As above, however, replace the Lamb Cubes with a largely diced potato

a bunny chow
Lamb curry bunny chow
Sub Title

Lamb curry bunny chow

a bunny chow
Lamb curry bunny chow
Sub Title

Lamb curry bunny chow