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My Kitchen Rules South Africa

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And the season 4 winners are … – My Kitchen Rules SA

Video

11 December

They made it all the way to the grand finale but only one team can take home the R1 million prize and the title of season 4 winner. Who will it be: Abraham and Michelle, Azraa and Waven, or Shaeem and Mas-ud?

More food. More drama.

And the season 4 winners are … – My Kitchen Rules SA Image : 14162

Danny Painter talks to the winning team – My Kitchen Rules SA Image : 14159

Danny Painter talks to the winning team – My Kitchen Rules SADanny Painter talks to the winning team about what they’ll do with the prize money, special recipes, and special presences.

My Kitchen Lessons with the guest judges – My Kitchen Rules SA Image : 14157

My Kitchen Lessons with the guest judges – My Kitchen Rules SAThe top three have been tasked with creating a three-course meal, so we chatted to guest judges Zola Nene, Siba Mtongana, Wandile Mabaso, and Kayla-Ann Osborn about their top tips and tricks for pulling it off and what they would have served

So close – My Kitchen Rules SA Image : 14155

So close – My Kitchen Rules SAThey might not have taken the top prize but the runners-up still have big foodie dreams and plans. Azraa and Waven and Shaeem and Mas-ud discuss the toughest parts of the competition and the dishes they’re most proud of.

The winning team talks – My Kitchen Rules SA Image : 14160

The winning team talks – My Kitchen Rules SAThey never thought they’d make it this far. Now it’s the beginning of a whole new adventure for season 4 winners Abraham and Michelle

Making mains – My Kitchen Rules SA Image : 14150

Making mains – My Kitchen Rules SAWith starters out of the way, it’s time for the top three teams to finish up their main courses, while still keeping in mind the desserts they need to serve. The pressure builds as the teams multitask, with the judges adding heat as they visit the cooking stations.

Spiciest tongues of MKRSA – #BestOf2022 Image : 14134

Spiciest tongues of MKRSA – #BestOf2022Spicy foods and spicier tongues around the MKRSA table! Here are the spiciest moments from season 4!

Danny Painter on the double elimination – My Kitchen Rules SA Image : 14127

Danny Painter on the double elimination – My Kitchen Rules SADanny Painter chats to both eliminated teams about self-doubt, cooking on location, the fast pace, vegetables, emotional farewells, who they think will win, and what’s next.

Exploring the Garden Route – My Kitchen Rules SA Image : 14129

Exploring the Garden Route – My Kitchen Rules SAThe scenic drive, the food, the ocean, and the magnificent views. Judges David Higgs and J’Something and the contestants share fond memories and favourite things about the mesmerising Garden Route.

Heading to the finale – My Kitchen Rules SA Image : 14130

Heading to the finale – My Kitchen Rules SAThe finale is on the horizon and what an incredible journey it has been. The top five teams look back and describe their favourite moments on their amazing MKRSA journey thus far. They also tell us how they will keep each other motivated during the last stretch.

Meet the top three teams – My Kitchen Rules SA Image : 14128

Meet the top three teams – My Kitchen Rules SASisters Jessica and Nicole wave goodbye after giving it their best shot. AB and Michelle, Azraa and Waven, and Shaeem and Mas-ud are all smiles after making it to the top three after a beautiful and challenging day in Knysna. Now, they’re vying for the MKRSA season 4 crown.

Oyster la vista – My Kitchen Rules SA Image : 14112

Oyster la vista – My Kitchen Rules SAThe bubbly Larcé and Jabu made dishes as bold as their personalities. However, their oyster dish didn’t impress the judges and had them eliminated from the competition. Watch the emotional farewell from the lovely duo.

Daring dishes! Drama! Double elimination! – My Kitchen Rules SA Image : 14101

Daring dishes! Drama! Double elimination! – My Kitchen Rules SAThe teams head to beautiful Knysna and cook their hearts out. It’s a tough challenge that will send two teams home. Watch the penultimate episode of MKRSA this Sunday.

Guess the Nederburg wine – My Kitchen Rules SA Image : 14099

Guess the Nederburg wine – My Kitchen Rules SAHow well do the teams know their wine? The contestants put each other to the test with descriptions of a variety of Nederburg wines. Watch and see how they do.

My Kitchen Lessons with Karen Dudley – My Kitchen Rules SA Image : 14100

My Kitchen Lessons with Karen Dudley – My Kitchen Rules SABold flavours. Fresh and seasonal ingredients. Sharing your story. Chef and author Karen Dudley shares tips and tricks for whipping up a restaurant-quality dish.

My Kitchen Lessons: Cooking with wine – My Kitchen Rules SA Image : 14098

My Kitchen Lessons: Cooking with wine – My Kitchen Rules SAJamie Williams and Jackie Olivier share important notes on cooking with wine, including enjoying a glass of whatever you’re cooking with. Plus, they provide yummy recipe ideas. 🍷 Drink responsibly.

My Kitchen Lessons: Following foodie dreams – My Kitchen Rules SA Image : 14096

My Kitchen Lessons: Following foodie dreams – My Kitchen Rules SAFrançois Ferreira and Elsie Harmse talk passion, hard work, and determination, key ingredients for following a dream in the food and restaurant industry.

Danny Painter on the third challenge – My Kitchen Rules SA Image : 14094

Danny Painter on the third challenge – My Kitchen Rules SADanny Painter chats to the latest eliminated team about the gruelling process of cooking in the competition, growing and learning from it, communicating in the kitchen, bonding with the other teams, and who they think will win.

An emotional elimination – My Kitchen Rules SA Image : 14084

An emotional elimination – My Kitchen Rules SAThe judges provide feedback on the bottom three dishes and one of the teams has to go home. Tears flow as the eliminated team is revealed.

Keep calm and carry on cooking – My Kitchen Rules SA Image : 14085

Keep calm and carry on cooking – My Kitchen Rules SAPressure, stress, flavour, details, creativity. It’s all going down as the teams try to keep their cool as the heat is turned up in the kitchen and the clock keeps ticking. 🍷 Drink responsibly.

Inspired! – My Kitchen Rules SA Image : 14068

Inspired! – My Kitchen Rules SAThe stakes are raised with the next challenge as the six remaining teams are tasked by a special guest to prepare a South African-inspired, restaurant-worthy dish.

Danny Painter interviews Martin and Eddie – My Kitchen Rules SA Image : 14066

Danny Painter interviews Martin and Eddie – My Kitchen Rules SAIt was a fun and flavourful day at the Wild Oats Community Farmers' Market, with a big surprise at the end. Danny Painter chats to Martin and Eddie about their MKRSA journey, favourite moments, what they learnt, and their shocking decision to go home.

What’s cooking at the market? – My Kitchen Rules SA Image : 14064

What’s cooking at the market? – My Kitchen Rules SAOrganic food, organic oils, schwarmas on a stick, vetkoek, and more. Some of the stall owners from the Wild Oats Community Farmers' Market give us insight into a day at the market. They tell us more about their amazing products, share their favourite things about being at the market, and tell us why markets are so important.

A day at the market – My Kitchen Rules SA Image : 14063

A day at the market – My Kitchen Rules SAThe people, the stalls, the food! The teams share a taste of their experience at the Wild Oats Community Farmers' Market. They talk about the highlights of hosting their stalls and name some of their favourite South African markets.

And the season 4 winners are … – My Kitchen Rules SA

Behind the scenes on MKRSA S4

The winning team talks – My Kitchen Rules SA

The winning team talks – My Kitchen Rules SA Image : 14160

So close – My Kitchen Rules SA

So close – My Kitchen Rules SA Image : 14155

Danny Painter talks to the winning team – My Kitchen Rules SA Image : 14159

Danny Painter talks to the winning team – My Kitchen Rules SA

Danny Painter talks to the winning team about what they’ll do with the prize money, special recipes, and special presences.

My Kitchen Lessons with the guest judges – My Kitchen Rules SA Image : 14157

My Kitchen Lessons with the guest judges – My Kitchen Rules SA

The top three have been tasked with creating a three-course meal, so we chatted to guest judges Zola Nene, Siba Mtongana, Wandile Mabaso, and Kayla-Ann Osborn about their top tips and tricks for pulling it off and what they would have served

Danny Painter on the double elimination – My Kitchen Rules SA Image : 14127

Danny Painter on the double elimination – My Kitchen Rules SA

Danny Painter chats to both eliminated teams about self-doubt, cooking on location, the fast pace, vegetables, emotional farewells, who they think will win, and what’s next.

Exploring the Garden Route – My Kitchen Rules SA Image : 14129

Exploring the Garden Route – My Kitchen Rules SA

The scenic drive, the food, the ocean, and the magnificent views. Judges David Higgs and J’Something and the contestants share fond memories and favourite things about the mesmerising Garden Route.

Heading to the finale – My Kitchen Rules SA Image : 14130

Heading to the finale – My Kitchen Rules SA

The finale is on the horizon and what an incredible journey it has been. The top five teams look back and describe their favourite moments on their amazing MKRSA journey thus far. They also tell us how they will keep each other motivated during the last stretch.

Guess the Nederburg wine – My Kitchen Rules SA Image : 14099

Guess the Nederburg wine – My Kitchen Rules SA

How well do the teams know their wine? The contestants put each other to the test with descriptions of a variety of Nederburg wines. Watch and see how they do.

My Kitchen Lessons with Karen Dudley – My Kitchen Rules SA Image : 14100

My Kitchen Lessons with Karen Dudley – My Kitchen Rules SA

Bold flavours. Fresh and seasonal ingredients. Sharing your story. Chef and author Karen Dudley shares tips and tricks for whipping up a restaurant-quality dish.

My Kitchen Lessons: Cooking with wine – My Kitchen Rules SA Image : 14098

My Kitchen Lessons: Cooking with wine – My Kitchen Rules SA

Jamie Williams and Jackie Olivier share important notes on cooking with wine, including enjoying a glass of whatever you’re cooking with. Plus, they provide yummy recipe ideas. 🍷 Drink responsibly.

My Kitchen Lessons: Following foodie dreams – My Kitchen Rules SA Image : 14096

My Kitchen Lessons: Following foodie dreams – My Kitchen Rules SA

François Ferreira and Elsie Harmse talk passion, hard work, and determination, key ingredients for following a dream in the food and restaurant industry.

Danny Painter on the third challenge – My Kitchen Rules SA Image : 14094

Danny Painter on the third challenge – My Kitchen Rules SA

Danny Painter chats to the latest eliminated team about the gruelling process of cooking in the competition, growing and learning from it, communicating in the kitchen, bonding with the other teams, and who they think will win.

Danny Painter interviews Martin and Eddie – My Kitchen Rules SA Image : 14066

Danny Painter interviews Martin and Eddie – My Kitchen Rules SA

It was a fun and flavourful day at the Wild Oats Community Farmers' Market, with a big surprise at the end. Danny Painter chats to Martin and Eddie about their MKRSA journey, favourite moments, what they learnt, and their shocking decision to go home.

What’s cooking at the market? – My Kitchen Rules SA Image : 14064

What’s cooking at the market? – My Kitchen Rules SA

Organic food, organic oils, schwarmas on a stick, vetkoek, and more. Some of the stall owners from the Wild Oats Community Farmers' Market give us insight into a day at the market. They tell us more about their amazing products, share their favourite things about being at the market, and tell us why markets are so important.

A day at the market – My Kitchen Rules SA Image : 14063

A day at the market – My Kitchen Rules SA

The people, the stalls, the food! The teams share a taste of their experience at the Wild Oats Community Farmers' Market. They talk about the highlights of hosting their stalls and name some of their favourite South African markets.

Danny Painter on the first challenge – My Kitchen Rules SA Image : 14048

Danny Painter on the first challenge – My Kitchen Rules SA

The first challenge of the season has finished and one team has been eliminated. Danny Painter chats with the eliminated team about sliced fingers, challenges during the challenge, and who they think will take the million.

Swan Wars – My Kitchen Rules SA Image : 14047

Swan Wars – My Kitchen Rules SA

Armed with serviettes, the teams are challenged to fold it into a swan. They all had to decorate their own Instant Restaurant, but will this task trip them up? Watch as they fumble and fold.

A game of reverse pictionary – My Kitchen Rules SA Image : 14037

A game of reverse pictionary – My Kitchen Rules SA

Do you know what a mandolin looks like? How about a moka pot? The teams put their brains to the test and guess these foods tools.

Behind The Month of May: AB and Michelle – My Kitchen Rules SA Image : 14028

Behind The Month of May: AB and Michelle – My Kitchen Rules SA

What do they love most about their kitchens? What was the highlight of their night? How tired are they on a scale from zero to ten? AB and Michelle dish out their thoughts on hosting their MKRSA Instant Restaurant.

Danny Painter interviews AB and Michelle – My Kitchen Rules SA Image : 14027

Danny Painter interviews AB and Michelle – My Kitchen Rules SA

What a duo! Besties AB and Michelle talk to Danny Painter. They share their incredible MKRSA journey, handling the pressure in the kitchen, and tease that there is more drama coming.

Foodie pictionary – My Kitchen Rules SA Image : 14009

Foodie pictionary – My Kitchen Rules SA

The teams test their foodie knowledge (and drawing skills) with a round of foodie pictionary. See how well they do.

Behind Sauerkraut & Turkish Delight: Kirsten and Detlev – My Kitchen Rules SA Image : 14000

Behind Sauerkraut & Turkish Delight: Kirsten and Detlev – My Kitchen Rules SA

Dad and daughter team Kirsten and Detlev share their thoughts on what they bring to the kitchen, what they wish their kitchen had, and making pancakes together, as well as the lessons they learnt from their Instant Restaurant.

Judges’ diary: Sauerkraut & Turkish Delight – My Kitchen Rules SA Image : 14002

Judges’ diary: Sauerkraut & Turkish Delight – My Kitchen Rules SA

The judges talk borek, the risks and advantages of cooking traditional meals, and the teams’ forthrightness about playing the game.

Danny Painter interviews Kirsten and Detlev – My Kitchen Rules SA Image : 13998

Danny Painter interviews Kirsten and Detlev – My Kitchen Rules SA

Danny chats to the father daughter duo about being the dark horse in the competition, cooking with family, and making that amazing ice cream.

Meet the teams

It's Azraa and Waven! – My Kitchen Rules SA Image : 13747

It's Azraa and Waven! – My Kitchen Rules SA

It's Mark and Mbali! – My Kitchen Rules SA Image : 13749

It's Mark and Mbali! – My Kitchen Rules SA

It's Jessica and Nicole! – My Kitchen Rules SA Image : 13751

It's Jessica and Nicole! – My Kitchen Rules SA

It’s Martin and Eddie! – My Kitchen Rules SA Image : 13748

It’s Martin and Eddie! – My Kitchen Rules SA

It's Larce and Jabu! – My Kitchen Rules SA Image : 13750

It's Larce and Jabu! – My Kitchen Rules SA

It's Tim and Shereez! – My Kitchen Rules SA Image : 13932

It's Tim and Shereez! – My Kitchen Rules SA

It's Shaeem and Ma-sud! – My Kitchen Rules SA Image : 13933

It's Shaeem and Ma-sud! – My Kitchen Rules SA

It’s Kirsten and Detlev! – My Kitchen Rules SA Image : 13929

It’s Kirsten and Detlev! – My Kitchen Rules SA

It's Tšepang and Refilwe! – My Kitchen Rules SA Image : 13934

It's Tšepang and Refilwe! – My Kitchen Rules SA

It's AB and Michelle! – My Kitchen Rules SA Image : 13911

It's AB and Michelle! – My Kitchen Rules SA